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So far tbsmo has created 16 blog entries.

5 Best At-Home Exercises and Treatments for Sports Injuries

2023-01-10T14:07:35-05:00September 30th, 2019|Categories: Sports|

Injuries are never fun for anyone, but for athletes, it is often a double whammy. Not only are athletes reeling from the pain and discomfort of an injury, but they also must deal with the frustrating recovery process while being away from the sport they love. Although professional treatment is necessary for most common sports injuries, [...]

The Most Innovative Football Safety Measures of 2019

2023-01-10T14:07:35-05:00September 30th, 2019|Categories: Sports|

Football Safety Measures With significant medical and safety advancements made in just the past decade, people are becoming more and more aware of the potential dangers of playing football. While most people know about the risk of injury and broken bones, greater awareness is being made of less visible injuries, such as Chronic Traumatic Encephalopathy (CTE). [...]

What to Do After an ACL Tear

2023-01-10T14:07:38-05:00June 26th, 2019|Categories: Common Injuries, Knee, Sports|

The ACL (anterior cruciate ligament) is one of the four ligaments that helps stabilize the knee, but since it has such a crucial role, it is the most commonly discussed knee injury. ACL tears are very common, and these injuries tend to occur when the knee is straightened and pivoted at the same time. ACL tears [...]

5 Common Summertime Orthopedic Injuries

2023-01-10T14:07:39-05:00June 26th, 2019|Categories: Common Injuries, Sports|

Summertime is in full swing, and that means warmer weather, outdoor adventures, and backyard sports. Unfortunately, Summer also means a plethora of possible injuries. While spending more time outdoors and being physically active is certainly great for you, it can also bring certain risks to your body. Here are some of the most common orthopedic injuries [...]

Dr. Roger Chams Thrilled to Watch 4 Chicago Red Stars Named to USWNT Roster for Women’s World Cup

2023-01-10T14:07:39-05:00June 18th, 2019|Categories: Sports|

Dr. Roger Chams of the Chicago Red Stars and Illinois Bone and Joint Institute commends 4 Red Star players on being named to the 23-player squad for the 2019 Women’s World Cup in France. Midfielder Julie Ertz, Goalkeeper Alyssa Naeher, Defender Tierna Davidson, and Midfielder Morgan Brian were named to the 23-player roster by head coach [...]

What is a Distal Biceps Rupture and How is it Fixed?

2023-01-10T14:07:40-05:00May 1st, 2019|Categories: Shoulder, Sports|

You just felt a pop in your elbow and noticed that your biceps looks deformed. Now what? The tendon that may have ruptured at your elbow is called the distal bicep tendon. It connects to a segment of the radius bone called the radial tuberosity, which is near the elbow joint. A distal bicep rupture happens [...]

6 Types of Meniscus Tears

2023-01-10T14:07:41-05:00February 28th, 2019|Categories: Knee, Sports|

  If you’ve experienced a knee injury, it’s always recommended to be looked at by a professional. Many times, the pain from an injured knee is manifested from a meniscus tear, which often times requires knee surgery. However, not all meniscal tears are exactly the same. In fact, they can differ greatly, and so can your [...]

How To Avoid Severe Soccer Injuries

2023-01-10T14:07:41-05:00January 9th, 2019|Categories: Sports|

Soccer is one of the world’s most popular and well-loved participation sports. The sport involves a number of intense movements, including speeding up, slowing down, jumping, weaving, turning, heading, and striking the ball. Soccer places many physical demands on the player, and as a result, injuries are quite common. To help keep you on the field, [...]

Why You May Need Shoulder Reconstruction Surgery

2023-01-10T14:07:41-05:00January 9th, 2019|Categories: Shoulder|

Overuse or sport-related injuries to the shoulder can have devastating effects on your personal life if left untreated, causing pain and hindering your ability to complete daily tasks. While shoulder pain can be expected from time to time, it is important to have a doctor assess you if the pain persists or worsens. To help you decide [...]

What Is Arthroscopic Knee Surgery?

2023-01-10T14:07:42-05:00September 18th, 2018|Categories: Knee|

A Brief Overview of Arthroscopy Arthroscopy is a surgical procedure orthopedic surgeons use to visualize, diagnose, and treat problems inside a joint. During an arthroscopic examination, the surgeon makes a small incision in the patient's skin and inserts pencil-sized instruments that contain a small lens and lighting system to magnify and illuminate the structures inside the [...]

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