How to Prevent Little League Shoulder

2019-01-03T12:42:00-04:00April 30th, 2018|Categories: Shoulder, Sports|

Athletes that are required to repeatedly throw overhand put themselves at a considerably higher risk for stress-induced injuries of the shoulder. Without proper rest, frequent overuse of the muscles and ligaments that connect the humerus bone to the glenoid socket can become strained, especially in young children and adolescents. To help prevent this from happening to [...]