• OUR PRACTICE
  • Meet Dr. Chams
  • Meet My Staff
  • Offices
    • Office Locations
    • Surgery Centers
  • Affiliations and Organizations
  • Contact Dr. Chams
• PRACTICE EXPERTISE
  • Orthopedic Shoulder Conditions
    • Labral Tear
    • Rotator Cuff Tears
    • AC Sprain
    • What is Biceps Tendinopathy?
    • Frozen Shoulder
    • Shoulder Arthritis
    • Shoulder Bursitis
    • Bankart Tear
    • What Causes Shoulder Instability?
    • Shoulder Complex
    • Shoulder Fractures
    • Thrower’s Shoulder
    • Shoulder Calcific Tendonitis
    • Rheumatoid Arthritis
    • Distal Biceps Ruptures
    • Shoulder Reconstruction
    • Shoulder Impingement
  • Orthopedic Knee Conditions
    • ACL Injuries
    • MCL and LCL Injuries
    • Meniscus Tear and Repair
    • Patellofemoral Ligament
    • Chondromalacia Patella
    • Osteochondritis Dissecans
    • Osgood Schlatter Disease
    • Patellar / Quadriceps Tendonitis
    • Patellofemoral Pain
    • Runners Knee
    • Knee Arthritis
    • Knee Arthroscopy
• PATIENT & MEDICAL PROFESSIONALS
  • Success Stories
  • Pre-Op Info
  • Post-Op Info
    • Post-Op Exercises
    • Post-Op Medical Equipment
    • Physical Therapy Providers
  • PT Form/Protocols
  • Work Comp/Case Managers
  • Rate Dr. Chams
• MEDIA
  • Surgery-3D Animation
  • Surgery Videos
  • Patient and Staff Photos
  • Our Blog

Post-Op Exercises

Post-Op Exercises2017-06-20T11:59:44-04:00