This protocol is intended to be a general outline only. The physician reserves the right to either advance or delay this protocol as deemed necessary. If so, this should be done by direct communication with the therapist, or in writing on the therapy referral form given to the patient on the day of surgery.
Patient to be seen one visit pre-operatively to be educated in HEP as described below.
Patient should also be instructed not support body weight on involved arm when transferring from one position to another after surgery.
Week 1- Week 5: Patient seen 2x/week
Goals: PROM flexion to 120° supine, ER 30° supine w/arm abducted to 45°, IR to torso
Precautions: No external rotation beyond 30° for first six weeks
- Start physical therapy on Day One post-op. Instruct patient in use of immobilizer sling as well as long-term limitations of replacement. After three weeks, patient may remove the sling at home, but continue to wear it when out in public. Instruct patient in:
- Axillary hygiene
- Pendulum exercises
- Finger, wrist, and elbow AROM
- Scapular shrugs, retraction, circles, and shoulder depression
- Limit PROM elevation to 120 degrees in supine, ER to 30 degrees with arm at side, and IR to torso
- Start pulley AAROM exercises in sitting for flexion and scaption
- Therapist-assisted sidelying and seated scapular isometrics
- When lying supine, patient should be instructed to keep a towel roll or other small support under the arm so that the shoulder is not extended past neutral (first six weeks post-op).
- Patient allowed to begin stationery bike for cardiovascular fitness
- Patient will also perform regular icing for control of pain and inflammation
Week 6-8: Patient seen 2-3x/week
Goals: PROM flexion to 140° supine, ER 60° supine w/arm abducted to 45°, full scaption
Precautions: No external rotation beyond 60° for first eight weeks
Continue wearing sling when out in public and during extended period of walking
- Continue above exercises
- Postural exercises: scapular retraction, scapular clock, etc.
- Lawnmowers, “robbery,” and table lifts
- Initiate supine PROM for flexion, scaption, ER, and IR to belly
- Submaximal (50% effort) shoulder isometrics (flex, ext, add, abd, ER, and IR) at side
- Begin light (Grade 1-2) GH mobilization for accessory joint mobility
- Soft tissue mobilization as needed for cervicoscapular muscle tension
- Supine AAROM cane exercises for scaption and ER at 45° abduction
Week 9-10: Patient seen 2x/week or as indicated
Goals by end of Week 10: Full supine PROM in all directions, IR to table
Continue wearing sling only when out in busy areas or during extended periods of walking
- AAROM ER at 90° abduction in supine
- PROM horiz add and gentle posterior capsule stretch
- Prone scapular retraction and shoulder extension to