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Posts
- How to Choose the Right Chicago Surgeon for Your Total Shoulder Replacement (March 4, 2025)
- Shoulder Pain: Arthritis or Bursitis? (January 28, 2025)
- The Most Innovative Football Safety Measures of 2024 (December 23, 2024)
- What Causes Back Pain Between Shoulder Blades (October 28, 2024)
- 5 Best At-Home Exercises and Treatments for Sports Injuries (September 30, 2019)
- Five Exercises to Improve Joint Health (September 30, 2019)
- 5 Injuries that NFL Players are at Most Risk for During Training Camp (September 30, 2019)
- Five Incredible NFL Comebacks Following Joint Injuries (August 1, 2019)
- The Four Most Common Sports Injuries of 2019 (July 31, 2019)
- 3 Exercises to Help Knee Arthritis (July 5, 2019)
- What to Do After an ACL Tear (June 26, 2019)
- 5 Common Summertime Orthopedic Injuries (June 26, 2019)
- Dr. Roger Chams Thrilled to Watch 4 Chicago Red Stars Named to USWNT Roster for Women’s World Cup (June 18, 2019)
- What is a Distal Biceps Rupture and How is it Fixed? (May 1, 2019)
- 5 Tips for Dealing with Knee Pain (April 29, 2019)
- 5 Rotator Cuff Exercises to Prevent Injuries (March 8, 2019)
- 6 Types of Meniscus Tears (February 28, 2019)
- How To Avoid Severe Soccer Injuries (January 9, 2019)
- Why You May Need Shoulder Reconstruction Surgery (January 9, 2019)
- What Is Arthroscopic Knee Surgery? (September 18, 2018)
- 5 Most Common Baseball Throwing Injuries (August 15, 2018)
- 8 Tips for Recovering After Shoulder Surgery (July 11, 2018)
- What is the Most Painful Shoulder Condition? (July 10, 2018)
- Top 3 Knee Exercises for Chondromalacia Patella (May 10, 2018)
- How to Reduce Swelling After a Knee Injury (May 10, 2018)
- Celebrating National Athletic Training Month (May 7, 2018)
- Prevention Exercises - Runner’s Knee (May 2, 2018)
- How to Prevent Little League Shoulder (April 30, 2018)
Pages
- Sitemap (April 16, 2025)
- Roger Chams, M.D. (January 28, 2021)
- Areas Served (October 4, 2020)
- Gurnee, IL (October 2, 2024)
- Northbrook (September 26, 2024)
- Mundelein, IL (April 10, 2024)
- Vernon Hills, IL (April 10, 2024)
- Lake Forest, IL (April 10, 2024)
- Kenosha, IL (February 11, 2021)
- Midwest (January 19, 2021)
- Waukegan (December 22, 2020)
- Woodstock (December 22, 2020)
- Illinois (December 22, 2020)
- Arlington Heights (October 4, 2020)
- Wheaton (October 4, 2020)
- Des Plaines (October 4, 2020)
- Highland Park (October 4, 2020)
- Evanston (October 4, 2020)
- Schaumburg (September 29, 2020)
- Slide Anything Popup Preview (October 1, 2020)
- Sports Medicine Offices in Illinois (August 27, 2020)
- Fractures (March 1, 2019)
- Distal Biceps Tendon Rupture (March 1, 2019)
- 404 Error, content does not exist anymore (November 14, 2018)
- The Chicagoland Orthopedics Blog (March 23, 2018)
- Patient & Medical Professionals (July 5, 2017)
- FAQs (December 9, 2024)
- Success Stories (January 19, 2017)
- Post-Op Info (January 5, 2017)
- Pre-Op (January 5, 2017)
- Physical Therapy Protocols (January 5, 2017)
- Shoulder (June 20, 2017)
- Latissimus / Teres Major Repair (September 29, 2020)
- Shoulder Manipulation Rehab Protocol (April 17, 2020)
- Remplissage Protocol (February 11, 2019)
- Throwing Program and Exercises (April 25, 2017)
- Open Bristow Latarjet Post-op Protocols (January 5, 2017)
- Total Shoulder Replacement Post-op Protocol (January 5, 2017)
- Weaver Dunn / AC Joint Reconstruction Post-op Protocol (January 5, 2017)
- Shoulder Decompression Post-op Protocol (January 5, 2017)
- Shoulder Pancapsular Plication Post-op Protocol (January 5, 2017)
- Pectoralis Tendon Repair Post-op Protocol (January 5, 2017)
- Reverse Total Shoulder Arthroplasty Protocol (January 5, 2017)
- Medium/Large Rotator Cuff Repair Post-op Protocol (January 5, 2017)
- Small Rotator Cuff Repair Post-op Protocol (January 5, 2017)
- Global Rotator Cuff Protocol With and Without Subscapularis Repair (January 5, 2017)
- Shoulder Bankart Repair – Young Patient Post-op Protocol (January 5, 2017)
- Shoulder Bankart Repair – Older Patient Post-op Protocol (January 5, 2017)
- Shoulder SLAP Repair – Older Patient Post-op Protocol (January 5, 2017)
- Shoulder SLAP Repair – Young Patient Post-op Protocol (January 5, 2017)
- Biceps Tenodesis Post-op Protocol (January 5, 2017)
- Knee (June 20, 2017)
- Knee Arthroscopy (Meniscectomy / Chondroplasty, with and without lateral release) (March 30, 2020)
- Knee Meniscus Repair Post-Op Protocol (August 14, 2019)
- MCL Repair / Reconstruction (July 26, 2019)
- PF Ligament Reconstruction Post-op Protocol (January 5, 2017)
- Quad/Patellar Tendon Repair Post-Op Protocol (January 5, 2017)
- PCL/ACL Reconstruction Post-op Protocol (January 5, 2017)
- Knee Meniscectomy Post-op Protocol (January 5, 2017)
- Knee Menisectomy (January 5, 2017)
- ACL Reconstruction with Patellar Tendon Autograft (January 5, 2017)
- ACL Reconstruction with Allograft or Hamstring Autograft: Post-op Protocol (January 5, 2017)
- ACL Reconstruction with Allograft or Hamstring Autograft AND Mensical Repair: Post-op Protocol (January 5, 2017)
- Home Care Instructions following ACL Reconstruction Surgery (January 5, 2017)
- ACL Autograft Reconstruction with meniscus repair (January 5, 2017)
- Knee Manipulation (January 5, 2017)
- Allograft OATS (January 5, 2017)
- AMZ Fulkerson (January 5, 2017)
- Elbow (June 20, 2017)
- Case Managers (December 8, 2016)
- Rate Dr. Chams' Practice (December 8, 2016)
- Media (June 20, 2017)
- Our Practice (June 20, 2017)
- Practice Expertise (December 8, 2016)
- Orthopedic Shoulder Conditions (January 11, 2019)
- Shoulder Fractures (July 9, 2019)
- Osteoarthritis Treatment Near Me (April 10, 2019)
- Shoulder Reconstruction Surgery (January 26, 2018)
- What is a SLAP Tear? (April 18, 2017)
- Bankart and Reverse Bankart Tear (April 18, 2017)
- What is the Shoulder Complex? (April 11, 2017)
- What is Shoulder Impingement (April 11, 2017)
- What is shoulder calcific tendonitis? (April 11, 2017)
- What is shoulder bursitis? (April 11, 2017)
- What is shoulder arthritis? (April 6, 2017)
- What is frozen shoulder? (April 6, 2017)
- What is an AC Sprain? (April 6, 2017)
- What is a Labral Tear (April 6, 2017)
- Shoulder Arthroplasty (January 5, 2017)
- What Causes Shoulder Instability? (January 5, 2017)
- Frozen Shoulder (Adhesive Capsulitis) (January 5, 2017)
- Shoulder Labral Tears (January 5, 2017)
- Rotator Cuff Tears (January 5, 2017)
- Orthopedic Knee Conditions (January 10, 2019)
- Knee Arthroscopy (January 26, 2018)
- Knee Arthritis (April 18, 2017)
- What is an ACL Injury and Reconstrcution? (April 13, 2017)
- Patellofemoral Ligament Injury (April 11, 2017)
- Treating Osteochondritis Dissecans (April 11, 2017)
- What is the Knee Complex? (April 11, 2017)
- What is Runners Knee, Jumpers Knee? (April 11, 2017)
- Patellofemoral Injuries (April 11, 2017)
- What is Patellar Tendonitis? (April 11, 2017)
- What is Osgood-Schlatter Disease? (April 11, 2017)
- What is Chondromalacia Patella? (April 11, 2017)
- What is Arthrofibrosis of the Knee? (April 11, 2017)
- Meniscus Tears and Repairs (April 11, 2017)
- MCL and LCL Injuries (April 11, 2017)
- Collateral and Cruciate Ligament Injuries (April 11, 2017)
- Patellar Instability (January 5, 2017)
- Runner’s Knee (Patellofemoral Pain) (January 5, 2017)
- Meniscal Tear (January 5, 2017)
- Medial Collateral Ligament (MCL) (January 5, 2017)
- Ligament Tears – Anterior Cruciate Ligament (ACL) (January 5, 2017)
- Rheumatoid Arthritis Treatment (October 10, 2018)
- Throwers shoulder (August 28, 2018)
- What is Biceps Tendinopathy? (April 6, 2017)
- Cartilage Defects (January 5, 2017)
- Home (November 19, 2014)
FAQs
- Do I Need a Referral to see Dr. Chams? (April 23, 2025)
- Will My Insurance Cover My Treatment? (April 23, 2025)
- How Do I Make an Appointment? (April 23, 2025)
- Should I see Dr Chams for Knee Pain? (April 23, 2025)
- What is a Knee Specialist Called? (April 23, 2025)
- What Conditions Does Dr. Chams Treat? (April 23, 2025)
- Insurance Accepted (April 8, 2025)
- Will bursitis of the shoulder go away on its own? (January 28, 2025)
- What else can be mistaken for shoulder bursitis? (January 28, 2025)
- What about my shoulder bursitis – what doctor can diagnose and treat that? (January 28, 2025)
- What kind of doctor is best for shoulder arthritis? (January 28, 2025)
- Can physical therapy cure my shoulder bursitis? (January 28, 2025)
- Do I need surgery for arthritis of the shoulder? What about bursitis? (January 28, 2025)
- What kind of doctor do I see for my shoulder pain? (January 28, 2025)
- What does an arthritic shoulder feel like? (January 28, 2025)
- What does shoulder inflammation feel like? (January 28, 2025)
- What does an inflamed shoulder bursa feel like? (January 28, 2025)
- How do I know if my shoulder pain is arthritis or bursitis? (January 28, 2025)
- Does he work with professional athletes? (December 9, 2024)
- Can Dr. Chams help prevent injuries? (December 9, 2024)
- Does he offer physical therapy? (December 9, 2024)
- How long does recovery take? (December 9, 2024)
- When can I go back to sports? (December 9, 2024)
- What is recovery like after surgery? (December 9, 2024)
- How do I prepare for surgery? (December 9, 2024)
- How do I know if I need surgery? (December 9, 2024)
- What are orthobiologic therapies? (December 9, 2024)
- What non-surgical treatments does Dr. Chams offer? (December 9, 2024)
- Can an orthopedic doctor treat arthritis? (December 9, 2024)
- Do orthopedic doctors treat nerve damage? (December 9, 2024)
- What are joint preservation techniques? (December 9, 2024)
- Does he treat hip issues? (December 9, 2024)
- What about shoulder problems? (December 9, 2024)
- What types of knee injuries can Dr. Chams treat? (December 9, 2024)
- What is arthroscopic surgery? (December 9, 2024)
- Does he treat kids and teens? (December 9, 2024)
- What conditions does Dr. Chams treat? (December 9, 2024)
- How can I pay for my visit? (December 9, 2024)
- Does Dr. Chams accept my insurance? (December 9, 2024)
- What should I bring to my appointment? (December 9, 2024)
- Do I need a referral? (December 9, 2024)
- How do I book an appointment? (December 9, 2024)
- What’s the difference between an orthopedic doctor and an orthopedist? (December 9, 2024)
- Where can I find Dr. Chams’ office? (December 9, 2024)
- What services does Dr. Chams provide? (December 9, 2024)
- Who is Dr. Roger Chams? (December 9, 2024)
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